Building strength, balance and endurance through challenging obstacles and conditioning based skills.
Ninja Obstacle training at BSMA is a program where your child will learn to build strength, speed, endurance and agility through a series of challenging physical obstacles. This program places an emphasis on respect for self and others. We encourage hard work and a commitment to practice as part of weekly lessons.
Getting from Point A to Point B as fast and efficient as possible, while being safe. Learning how to move through the environment creatively and efficiently.
Parkour is the sport of moving quickly through an area, negotiating obstacles by running, jumping, flipping, swinging and climbing. This program at BSMA will teach your child that movement can be an art form and through practice and strategy the possibilities are endless.
This is a 3 hour program that will combine both our ninja obstacle training and parkour practices. Our students will learn how to set goals and develop a sense of achievement. Individual skill development and team games make this an exciting fun experience.